Through the years of learning and research, Carolina understood the impact of why globally people’s health has been declining, is affected and gets compromised. Her passion, motivation and mission and her real “why” are to impact, turnaround and transform people’s life. Her focus in education on nutrition and wellness has given her the tools and experience to offer options and new possibilities to those that seek better and healthier lifestyles.
Food is the catalyst to a healthy body; however, the emotional, spiritual and physical well-being are the foundation to move life forward in a positive direction, satisfaction and joy. She believes that healing lies in listening to your body and understanding the essence of healthy nutrition and a balanced lifestyle.
This is essential in maintaining or reclaiming back your health. Finding out the root of the problem remains her priority. Everyone is a unique individual and what is right for one might not be of help or appropriate for the other.
As an integrated nutrition health coach, Carolina will guide and support her clients with their individual commitment and desire to transform their lifestyle. She will empower the client to seek solutions, create new habits and adjust behaviors for life long better results.
Specializing in gut health, weight management and plant-sourced nutrition. Carolina, helps people to rediscover the joy of healthy eating and develop long-term, sustainable lifestyle habits.