Pure Food – Health Solutions

Health coaching support by Carolina Levie. Together we can improve your eating choices to a more healthy and sustainable way of life.

Carolina a Colombian native, an entrepreneur and mother of four children, has traveled and lived in a great variety of countries where she has been able to experience and explore the different local cultures and traditions. She especially got inspired by the diversity in food habits and nutrition. Her interest in pure food and healthy eating habits have been the core and foundation of her family life and work today.

Through the years of learning and research, Carolina understood the impact of why globally people’s health has been declining, is affected and gets compromised. Her passion, motivation and mission and her real “why” are to impact, turnaround and transform people’s life. Her focus in education on nutrition and wellness has given her the tools and experience to offer options and new possibilities to those that seek better and healthier lifestyles.

Food is the catalyst to a healthy body; however, the emotional, spiritual and physical well-being are the foundation to move life forward in a positive direction, satisfaction and joy. She believes that healing lies in listening to your body and understanding the essence of healthy nutrition and a balanced lifestyle.

This is essential in maintaining or reclaiming back your health. Finding out the root of the problem remains her priority. Everyone is a unique individual and what is right for one might not be of help or appropriate for the other.

As an integrated nutrition health coach, Carolina will guide and support her clients with their individual commitment and desire to transform their lifestyle. She will empower the client to seek solutions, create new habits and adjust behaviors for life long better results.

Specializing in gut healthweight management and plant-sourced nutrition. Carolina, helps people to rediscover the joy of healthy eating and develop long-term, sustainable lifestyle habits.

In addition, she has studied and has extensive experience with glyconutrition essential for cellular communication. Being today “the missing link” in nutrition. Carolina’s holistic approach and bio-individuality enable the client to see all their different components that make them unique and that are essential for total well-being.

Carolina “walks her talk”, she beliefs leading by example motivates others. Health is a journey, not a destination – it is a process that has to be as enjoyable as the result. It is in constant move and evolution as we walk our path of life……..

For the past 14 years, she has been privileged beside her education to be part of extensive seminars and lectures given by various scientists and doctors in the field of health and nutrition.


  • August 2020 – Culinary coaching, Institute of Lifestyle Medicine
  • August 2020 – CHEF Coaching Beyond the Basics, Harvard Medical School
  • June 2020 – Lifestyle Medicine: Tools for Promoting Healthy Change, Harvard Medical School
  • March 2020 – Gut Microbiota for health | World summit, Madrid
  • September 2019 – Gut Health Course from (IIN) Institute Integrated Nutrition in New York City
  • April 2018 – Hormone Health Course from (IIN) Institute Integrated Nutrition in New York City
  • March 2017 – Integrative Nutrition Health Coach from the (IIN) Institute of Integrated Nutrition in New York City
  • June 2016 – certified as “Flush your fat 4good” Coach
  • November 2013 – certified as Clinical Glycobiology: The New Frontier in Integrative Medicine
  • September 2012 – certified as (GNWC) GlycoNutritional Wellness Consultant.

What people say about Carolina

People from all over the world express their opinion.

  • “I decided to do the gut reset protocol guided by Carolina Levie. I finished the four weeks protocol and I really feel much better and healthier. I still can’t believe that changing your eating habits has such an influence on sleeping well. I lost the 3 kilos without much effort. But most important to me is that Carolina has motivated me to change to a healthier lifestyle. I learned to prepare simple, nutritious dishes and actually the whole family is benefiting from it. I wish I had come across Carolina years ago!”
    Sonja, Madrid
  • “I have tried so many diets to lose the baby's weight, with no result. Thanks to Carolina for teaching me all the benefits of PureFood. I’m now focused to get to my goal weight by the end of this year 2021. I have not only lost 7 kilos (4weeks) into the diet but I feel amazing. I could not thank Carolina enough for her passion and dedication she’s been amazing support throughout this journey. Her dedication and passion have inspired me to continue on this journey of a healthy lifestyle!”
    Rachelle, Aruba
  • “I have tried every diet there is and never felt the way this gut reset has made me feel.. being a single mom, my goal was to be healthy so I can be there for my daughter. Carolina has not only guided but also supported and coached us. She has educated us so we can make the right choices. It is a lifestyle it is a choice.. that you make for yourself every single time. I did not think I could do this, but here I am 5 weeks in and have not felt better!”
    Michelle, Aruba

Time to change your lifestyle!

Contact Carolina Levie