Pure Food – Health Solutions

Health coaching support by Carolina Levie. Together we can improve your eating choices to a more healthy and sustainable way of life.

Carolina a Colombian native, an entrepreneur and mother of four children, has traveled and lived in a great variety of countries where she has been able to experience and explore the different local cultures and traditions. She especially got inspired by the diversity in food habits and nutrition. Her interest in pure food and healthy eating habits have been the core and foundation of her family life and work today.

Through the years of learning and research, Carolina understood the impact of why globally people’s health has been declining, is affected and gets compromised. Her passion, motivation and mission and her real “why” are to impact, turnaround and transform people’s life. Her focus in education on nutrition and wellness has given her the tools and experience to offer options and new possibilities to those that seek better and healthier lifestyles.

Food is the catalyst to a healthy body; however, the emotional, spiritual and physical well-being are the foundation to move life forward in a positive direction, satisfaction and joy. She believes that healing lies in listening to your body and understanding the essence of healthy nutrition and a balanced lifestyle.

This is essential in maintaining or reclaiming back your health. Finding out the root of the problem remains her priority. Everyone is a unique individual and what is right for one might not be of help or appropriate for the other.

As an integrated nutrition health coach, Carolina will guide and support her clients with their individual commitment and desire to transform their lifestyle. She will empower the client to seek solutions, create new habits and adjust behaviors for life long better results.

Specializing in gut healthweight management and plant-sourced nutrition. Carolina, helps people to rediscover the joy of healthy eating and develop long-term, sustainable lifestyle habits.

In addition, she has studied and has extensive experience with glyconutrition essential for cellular communication. Being today “the missing link” in nutrition. Carolina’s holistic approach and bio-individuality enable the client to see all their different components that make them unique and that are essential for total well-being.

Carolina “walks her talk”, she beliefs leading by example motivates others. Health is a journey, not a destination – it is a process that has to be as enjoyable as the result. It is in constant move and evolution as we walk our path of life……..

For the past 14 years, she has been privileged beside her education to be part of extensive seminars and lectures given by various scientists and doctors in the field of health and nutrition.

Education

  • August 2020 – Culinary coaching, Institute of Lifestyle Medicine
  • August 2020 – CHEF Coaching Beyond the Basics, Harvard Medical School
  • June 2020 – Lifestyle Medicine: Tools for Promoting Healthy Change, Harvard Medical School
  • March 2020 – Gut Microbiota for health | World summit, Madrid
  • September 2019 – Gut Health Course from (IIN) Institute Integrated Nutrition in New York City
  • April 2018 – Hormone Health Course from (IIN) Institute Integrated Nutrition in New York City
  • March 2017 – Integrative Nutrition Health Coach from the (IIN) Institute of Integrated Nutrition in New York City
  • June 2016 – certified as “Flush your fat 4good” Coach
  • November 2013 – certified as Clinical Glycobiology: The New Frontier in Integrative Medicine
  • September 2012 – certified as (GNWC) GlycoNutritional Wellness Consultant.

What people say about Carolina

People from all over the world express their opinion.

  • “When I started the gut reset protocol, I had some health issues and I was afraid I wouldn't keep it up. I thought I would fall for cravings or would get hungry. But I didn't. I started enjoying the healthy food more and more and I've lost nearly 5 kilos. Carolina helped me with her coaching sessions and her reminders of what to do, and most of all to be proud of myself.”
    Maurits, Naarden NL
  • “It's now 6 weeks after I started my gut protocol with Carolina who was a very good and involved coach. She was helping me on daily basis with many good tips and advice, she taught me a lot about what food can consume for my body and gut, and that motivated me extra. After the protocol, I didn't fall back into my old habits and I feel very well in this way of eating and living.”
    Nicoline, Laren NL
  • “A BIG THANK YOU!! Carolina for your guidance, advice, food knowledge and your passion for a healthy lifestyle. With your daily positive support and advice in this process of THE PROTOCOL, you have helped me with getting more knowledge on how to reset my GUT and how to maintain a healthy diet that fits my body. I’m very happy to have lost weight so rapidly.”
    Arjane Weber, Naarden NL

Time to change your lifestyle!

Contact Carolina Levie