Pure Food – Health Solutions

Health coaching support by Carolina Levie. Together we can improve your eating choices to a more healthy and sustainable way of life.

Carolina a Colombian native, an entrepreneur and mother of four children, has traveled and lived in a great variety of countries where she has been able to experience and explore the different local cultures and traditions. She especially got inspired by the diversity in food habits and nutrition. Her interest in pure food and healthy eating habits have been the core and foundation of her family life and work today.

Through the years of learning and research, Carolina understood the impact of why globally people’s health has been declining, is affected and gets compromised. Her passion, motivation and mission and her real “why” are to impact, turnaround and transform people’s life. Her focus in education on nutrition and wellness has given her the tools and experience to offer options and new possibilities to those that seek better and healthier lifestyles.

Food is the catalyst to a healthy body; however, the emotional, spiritual and physical well-being are the foundation to move life forward in a positive direction, satisfaction and joy. She believes that healing lies in listening to your body and understanding the essence of healthy nutrition and a balanced lifestyle.

This is essential in maintaining or reclaiming back your health. Finding out the root of the problem remains her priority. Everyone is a unique individual and what is right for one might not be of help or appropriate for the other.

As an integrated nutrition health coach, Carolina will guide and support her clients with their individual commitment and desire to transform their lifestyle. She will empower the client to seek solutions, create new habits and adjust behaviors for life long better results.

Specializing in gut healthweight management and plant-sourced nutrition. Carolina, helps people to rediscover the joy of healthy eating and develop long-term, sustainable lifestyle habits.

In addition, she has studied and has extensive experience with glyconutrition essential for cellular communication. Being today “the missing link” in nutrition. Carolina’s holistic approach and bio-individuality enable the client to see all their different components that make them unique and that are essential for total well-being.

Carolina “walks her talk”, she beliefs leading by example motivates others. Health is a journey, not a destination – it is a process that has to be as enjoyable as the result. It is in constant move and evolution as we walk our path of life……..

For the past 14 years, she has been privileged beside her education to be part of extensive seminars and lectures given by various scientists and doctors in the field of health and nutrition.

Education

  • August 2020 – Culinary coaching, Institute of Lifestyle Medicine
  • August 2020 – CHEF Coaching Beyond the Basics, Harvard Medical School
  • June 2020 – Lifestyle Medicine: Tools for Promoting Healthy Change, Harvard Medical School
  • March 2020 – Gut Microbiota for health | World summit, Madrid
  • September 2019 – Gut Health Course from (IIN) Institute Integrated Nutrition in New York City
  • April 2018 – Hormone Health Course from (IIN) Institute Integrated Nutrition in New York City
  • March 2017 – Integrative Nutrition Health Coach from the (IIN) Institute of Integrated Nutrition in New York City
  • June 2016 – certified as “Flush your fat 4good” Coach
  • November 2013 – certified as Clinical Glycobiology: The New Frontier in Integrative Medicine
  • September 2012 – certified as (GNWC) GlycoNutritional Wellness Consultant.

What people say about Carolina

People from all over the world express their opinion.

  • “Last week my wife and I finished our four week Gut Reset Protocol with Carolina and we feel amazing. This program was a fantastic opportunity to make a life-style change in our eating habits. Carolina’s guidance, weekly motivational talks and whatsapp messages cheering us made the protocol a lot easier, more fun and of course enriching. Besides the weight loss we also increased our energy levels and my wife’s sleeping quality has improved.”
    Francisco & Nadine, Hannover
  • All my life I have had digestive problems that affect my quality of life, with periods of crisis in which I must use medications. I came to Carolina inspired by a friend and the positive results she achieved by following this protocol. Although losing weight was not within my goals, losing a few pounds has been a kind of "reward for effort." I feel lighter and mentally with positive energy. Thank you, Carolina, for what I learned with you and for having helped me improve my quality of life.

    Silvia, Naarden
  • “With a better understanding of the importance of the 'gut' and the support of Carolina, I was able to adjust my mindset and commit to the two-week kick start. There were challenging moments and Carolina was able to explain what was happening, and offered a positive message that kept me on track. There was some weight loss, but I also feel more energy at the end of the day and that my overall mood is changing for the positive. Big thank you to Carolina - highly recommended!”
    Maribeth, Luxemburg

Time to change your lifestyle!

Contact Carolina Levie