The gut microbiome is the seeds to good health. The microbiome is influenced by birth and affected by the environment, culture and eating habits throughout life. It is the foundation for optimal health and often imbalances in the gut are the causes of many of the illnesses today. The microbiome is also susceptible to physical and emotional factors.
Great article from the New York Times. Highly recommend it….
https://www.nytimes.com/2016/12/29/well/eat/a-gut-makeover-for-the-new-year.html
By RONI CARYN RABINDEC. 29, 2016